Get Help
- 2-1-1, option 8, or visit www.211texas.org
- Crisis Text Line: Text 741741, free 24/7
- Local Mental Health Authority Crisis Hotlines – Available 24/7
- Mental Health Services Search
- National Human Trafficking Hotline: 888-373-7888
- National Suicide Prevention Lifeline: 800-273-8255 (TTY: 800-799-4889)
- The Trevor Project (LGBTQ suicide help): 866-488-7386 (text 202-304-1200 or chat online)
- Veterans Crisis Line: 800-273-8255, press 1
Phone Apps
- ASK & Prevent Suicide (iTunes) (Google Play) – Easy steps to preventing suicide
- Breathe2Relax (iTunes) (Google Play) – Stress management tools and exercises
- SAM: Self-help Anxiety Management (iTunes) (Google Play) – Helps people manage anxiety
- Suicide Safer Home (iTunes) (Google Play) – Practical tips for parents and caregivers
- Texas Veterans (iTunes) (Google Play) – Access local, state and national resources
- Virtual Hope Box (iTunes) (Google Play) – Stores personal messages, information and pictures to promote mental wellness and crisis support
Print and Social Media Materials
General Mental Health
- Brochure - English | Spanish
- Flyer - English | Spanish
- 11"x17" Poster - English | Spanish
- Rack Cards - English | Spanish
